JourneysOur ApproachJournalPodcastEnquireSign in
The Empty Afternoon, the JMJ Experiences podcast
The JMJ podcast

The Empty Afternoon

A show about travelling slowly, deliberately, and well.

Some of the finest moments of a journey are the ones you cannot plan: the long lunch that drifts into evening, the afternoon with nothing in it at all. Each week we wander into a place or an idea, honeymoons, safari, Sri Lanka, the Maldives, and come back with something useful.

Rowan and Jessica Anne · New episodes every Monday · Latest, 17 August 2026

Episodes

Every episode, and where to hear it.

The Maldives, Decoded
Episode 7Rowan17:24

The Maldives, Decoded

Every Maldives photograph looks the same. That is exactly the trap.

What actually decides your trip: how transfers quietly drive cost and time, how to read a house reef and an island’s personality, over-water against beach villa, board basis, and dry against green season. Five plain questions that sort thirty identical photographs into the two or three islands right for you.

Vietnam, North to South
Episode 6Jessica Anne16:15

Vietnam, North to South

Vietnam is not one country, it is three, and you meet them by travelling its length.

Hanoi’s old quarter and the limestone seascape of Halong Bay, the imperial city of Hue and lantern-lit Hoi An, then the waterways of the Mekong and the energy of Saigon. The through-line, and a sensible twelve to fourteen day shape.

The New Wellness Travel
Episode 5Rowan15:29

The New Wellness Travel

Real wellness travel is not a beige spa and a juice you didn’t order.

Past the cliché of the rigid retreat: better sleep, movement you enjoy, time outdoors, and the recovery of your attention. Bali as the case study, from rice-terrace mornings to the calmer hills above Ubud.

Sri Lanka: One Island, Many Worlds
Episode 4Jessica Anne13:58

Sri Lanka: One Island, Many Worlds

Small enough to cross in a day, varied enough to feel like five countries.

Ancient cities and the rock fortress of Sigiriya, the tea country by way of the Kandy to Ella train, then leopards, blue whales and the old fort towns of the south. Plus the two-monsoon system that means there is always a coast in season.

Safari Season: Reading the Calendar of East Africa
Episode 3Rowan15:23

Safari Season: Reading the Calendar of East Africa

There is no single best time to see the Migration, and believing there is can ruin a safari.

Reading the calendar of Kenya and Tanzania: the Migration myth against the reality, the dry season’s easy game viewing against the green season’s calving and storm light, and why the camp and conservancy you choose matter as much as the month.

Honeymoons, Reimagined
Episode 2Jessica Anne14:21

Honeymoons, Reimagined

So many honeymoons end in a beautiful resort you barely left, and a faint sense of letdown.

Rethinking the default beach-resort honeymoon in favour of the two-act trip: a high, a safari, a city, a trek, paired with a low, an island, a slow coast, so you come home both stirred and rested.

Why We Travel Slowly
Episode 1Rowan15:10

Why We Travel Slowly

The most memorable hour of your last trip was probably the one you didn’t plan.

The case for fewer places, longer stays, and the radical idea of leaving your afternoons empty on purpose. Why a maximised itinerary quietly robs a trip of the thing that made it worth taking, and how one home base and one good thing a day turn a holiday into a memory.

The Empty Afternoon
TrailerRowan and Jessica Anne1:02

The Empty Afternoon

A one-minute introduction to the show.

What the show is, and why we called it that. Each week we wander into a place or an idea and come back with something you can use on your next journey.

Between episodes

Notes from the people who go ahead of you.

The show and the journal come from the same desk. If an episode gives you an idea, we are happy to be told about it: begin a journey and one of us will answer.

One letter a month. Unsubscribe in one click.